The count
We graded 72 compounds. 12 have strong proof in people.
72 compounds, by grade
12 have strong human proof
49 have some human proof
10 have only animal or lab studies
1 has forum talk and nothing published
The 12 with strong human proof
Tesamorelin, Semaglutide, Tirzepatide, Retatrutide, Creatine, Melatonin, Beta-alanine, CagriSema (cagrilintide + semaglutide), Orforglipron (Foundayo), Survodutide and mazdutide, PT-141 (bremelanotide), Psyllium (soluble fiber).
Strong proof means big trials in people, and it worked, for the use people talk about. Each page says what the trials found and what the catch is.
Animals and lab only, or forum talk
BPC-157, TB-500, GHK-Cu, Epitalon, MOTS-c, RAD-140, Cardarine (GW501516), 5-amino-1MQ, Fadogia agrestis, KPV, AOD-9604.
These looked good in animals or in a dish, or have no published proof. Not proven in people.
How we count
One grade per compound, for the use people talk about, not for every use. The count changes when a grade changes. Every change is dated in the audit log.
Keep going
We show what studies found. We never tell you what to take.